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Girl Scouts add 23 STEM badges

The Girl Scouts want to see more women in STEM careers. The organization on Tuesday announced it is adding 23 new badges related to science, technology, engineering, math and the outdoors. Girl Scouts can now earn badges through activities like programming robots, designing model race
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Dynamic warm up routine

Overhead Reverse Lunge x 10 Step back into a reverse lunge, bringing the knee down to graze the ground as you reach your arms up and out of your hips towards the ceiling. Emphasise driving the pelvis underneath you to create length along the front
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