Category: Running

Impact Training | Link Between Impact Training and Bone Health

Because running is a high-impact sport, there’s concern about whether it’s too tough on joints and bones in later decades.However, impact training, like...

How to Watch the 2021 U.S. Track Trials

In our humble but correct opinion, all races at the Olympic Trials get must-watch status. How could they not be, given the drama...

2021 U.S. Olympic Team – Athletes Who Have Qualified for the Olympics

Cortney White Advertisement - Continue Reading Below Men’s 10,000 Meters Woody Kincaid, 28Qualified: First in 27:53.62Olympic History: First Olympic appearance. Men’s 10,000 Meters Grant Fisher, 24Qualified:...

Shelby Houlihan Ban – Here’s What We Know About Shelby Houlihan’s Case

This article will be updated.On June 14, the Bowerman Track Club announced that Shelby Houlihan had tested positive for nandrolone, an anabolic-androgenic steroid,...

Josette Norris Olympic Track Trials

One year ago, Josette Norris’s goal for the U.S. Olympic Track and Field Trials was just to make the final for the 5,000...

How to Start Working Out Again

If the momentum and consistency of your workout routine sputtered during the COVID-19 pandemic, new research suggests you’re not alone. The best approach...

Marielle Hall Olympic Track Trials –

The upcoming U.S. Olympic Track and Field Trials will not be unfamiliar territory for Marielle Hall. She placed third in the 10,000 meters...

2021 Olympic Trials – Molly Huddle Scratches From 10,000 Meters

Alexander HassensteinGetty Images Two-time Olympian Molly Huddle has scratched from the 10,000 meters at the U.S. Olympic Track and Field Trials, scheduled for June...

How to Run Safely During Coronavirus

This is a rapidly developing situation. For the most up-to-date information, check resources like the Centers for Disease Control and Prevention (CDC) regularly....

Olympic Trials Preview – Can These Veterans Make Another Olympic Team?

It is, of course, a big deal to make one Olympic team. It’s an even bigger deal to make two. But three? Or...

How to Counteract Sedentary Behavior

If you sit a lot during the day, simply getting the recommended 150 minutes per week of moderate exercise won’t be enough to...

U.S. Olympic Team Trials Tickets

If you have a ticket for this June’s Olympic Trials in Eugene, Oregon, you’ll be getting a refund—but no guarantee that you’ll be...

Functional dumbbell lower body workout

HANNAH BRAUNPersonal trainer from ViennaHannah is a health, fitness and...

Lorde Announces New Album, Won’t Release Physical CD To ‘Honor The Natural World’

Lorde’s comeback runs on “Solar Power,” so it’s only natural...