Category: Softball

Photo Courtesy of Oregon Athletics In this episode, Eric Lopez talks with Oregon Head Coach Melyssa Lombardi about The Ducks, her experience moving from...

Purpose Outfielders work on catching the line drive and then transferring their weight toward the target. Drill Setup Player and coach line up 5 to 10...

Photo Courtesy of Florida State Athletics In this edition of In The Circle, we talk with Florida State’s Head Coach Lonni Alameda about the...

Purpose Pitchers develop forearm and wrist strength. They also improve timing of lower body and upper body. Drill Setup Pitchers stand about halfway from normal pitching...

Photo Courtesy of Oklahoma Athletics In this episode of In The Circle, Eric Lopez talks with Oklahoma’s Head Coach Patty Gasso. Gasso talks about...

Purpose To practice fielding the ball with a backhanded catch. (Note: a backhand catch is when a player has to...

In this edition of In The Circle, Eric Lopez has an in-depth interview with New C-SUN Head Coach Charlotte Morgan. Morgan talks about...

Purpose To help improve throwing accuracy and ability to get a ball from outfield to the infield. Set Up Divide players into two teams. Position one team...

In this edition of In The Circle, we have part two of a two-part conversation with Cat Osterman. Cat discusses her decision to...

Purpose Develops fast hands for hitting. Set Up Batter gets into stance at home plate or another location on field. Coach stands to batter’s side. Instructions Batter gets into...

Purpose Develops quickness and agility out of the batter’s box Set Up You can run this drill in the infield, or set up a home plate...

Photo Courtesy of Athletes Unlimited We ring in 2021 on In The Circle with the first part of our interview with Cat Osterman. In...