Shred App | At-Home Workout App


  • Shred, a new fitness app, allows you to compete against your friends and celebrities during at-home workouts.
  • Currently the app has over 200 classes you can take with workout buddies—or, you can compete against their scores later.
  • The app offers a 7-day free trial, and a year-long membership costs $99.

    Home workouts have become a reality for us all, thanks to the coronavirus pandemic. Brands have been adjusting their models to make them more at-home friendly—from Apple to Peloton to Barry’s to Equinox—have rolled out versions own apps that provide workouts you can do anywhere. But finding a way to work out with your friends in the same room safely during COVID is nearly impossible.

    Shred, a new workout app, hopes to take care of that.

    Through the Shred app, not only can you can take classes with your friends, but you can also see them live on screen doing the workout with you in real-time. Or, if you take the class after them, you can compete against a video of them doing the workout.

    In order to do this, you use your phone to record a video of yourself doing the workout (which you can choose to share). Then, the app uses AI to compare your form to the instructor’s form and gives you a score, taking into account certain aspects, such as your momentum and posture. From there, you’ll be able to compete with friends, other trainers, and even celebrities. You can also access a social feed, where you can see what classes your friends are currently taking and find curated workout playlists.

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    “You can basically choose between single-player and multi-player games,” Shred creator Adam Weinstein told Runner’s World.

    Currently the app has over 200 classes—ranging from 8-minute high-energy HIIT workouts, to 3-minute workouts you can literally do on your couch using your pillow, to dance cardio workouts—with more content added daily. You can choose from a mix of one-off classes or multi-day programs.

    Right now, all classes are created by trainers, but eventually, other creators who have been vetted will be able to upload classes to the app, Weinstein said. This will also open the app up to more inclusive content, which offers a huge space for workouts for those with mobility restrictions.

    Join Runner’s World+ for more at-home workouts. 💪

    “Our goal is really to have a wide array of content, not just strength training or HIIT,” Weinstein said. The goal is to include postrun stretches and cooldowns, boxing, rowing, workouts for those who are mobility-restricted, rehab and stretching.

    Right now, you can sign up for a free 7-day trial. After that, the app costs $99 for an unlimited, year-long membership.

      You can try the Shred app on iOS and Android.

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