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Functional dumbbell lower body workout

HANNAH BRAUNPersonal trainer from ViennaHannah is a health, fitness and personal trainer. With her creative workouts and individually adapted training plans, she ensures...

Lorde Announces New Album, Won’t Release Physical CD To ‘Honor The Natural World’

Lorde’s comeback runs on “Solar Power,” so it’s only natural that the singer would take eco-conscious steps for the rollout of her new...

Justin Shults On Being Boise State’s New Softball Coach, Oddici Alexander Joins Pride, FGCL Opening Weekend

In this edition of In The Circle, Eric Lopez talks with New Boise State Head Coach Justin Shults, who discusses what it was...

Impact Training | Link Between Impact Training and Bone Health

Because running is a high-impact sport, there’s concern about whether it’s too tough on joints and bones in later decades.However, impact training, like...

Everything You Need To Know From The French Elite Championships

2021 FRENCH ELITE SWIMMING CHAMPIONSHIPS The 2021 French Elite Championships—the second and final Olympic-qualifying meet for France’s swimmers—ran last week in Chartres, and if...