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3 exercises to prevent desk-related neck pain and stiffness

Neck pain and stiffness are common complaints among office workers and the pandemic made it all worse. The fact is that whether you’re...

Oklahoma Wins 2021 NCAA Softball Championship, Jenna Becerra Breaks it Down

On this edition of In The Circle, Eric Lopez is joined by Pac-12 Network analyst and “Bleavin Softball” Podcast host Jenna Becerra as...

How Whales Can Teach Us to Be Better Humans

For the last 23 years, I’ve traveled around the world as a wildlife photographer and photojournalist. The pandemic ground all that to a halt....

How to Counteract Sedentary Behavior

If you sit a lot during the day, simply getting the recommended 150 minutes per week of moderate exercise won’t be enough to...

SwimSwam’s Master Timeline for U.S., Australia, Canada & France Olympic Trials

Omaha Time (CDT) Toronto Time (EDT) Paris/Chartres Time (CEST) South Australia Time (ACST) includes Chicago, Manitoba, Mexico City includes New York includes Hungary, Germany, Spain includes Adelaide Meet Session Events Date Time Date Time Date Time Date Time Australian Olympic Trials Day 1...