The Rock Shares 3 Big Lessons He Learned From 2020


It’s no secret that 2020 was a tough year, but it also provided a lot of valuable lessons. Whether is was work, relationships, mental health, or physical fitness––we all learned a lot about ourselves and how we react to massive disruptions to our daily lives. And now that 2021 is finally here, its a great time to reflect on those lessons and consider how we can improve our lifestyles and mindsets in the year to come.

The Rock recently took to Instagram Live to share his thoughts on 2020––a year in which he suddenly lost his father and also battled Covid-19 after both he and his family contracted the virus. Despite the hardships and grief, The Rock was able learn and grow from the experience. He recently took to Instagram Live to share three big lessons he learned from the past year and how we can take those lessons to better ourselves for 2021.

It’s a positive message that we could all use as we set sail into a new year.



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